Monthly Protocol · spans M · E · Establish-ledOne-time box · spans M · E · Establish-led

Your box covers Mineralise + Establish — your welcome gift equips Defend.Your box covers Mineralise + Establish.

New to the MEND™ Method?How the protocol works The science

Monthly subscription · Mineralise + Establish

Daily+

Gut Health Every Day

4.9
Rated 4.9 out of 5 stars
960 Reviews

A 5-Pack of Probiotic Sachets — Human Probiotic Isolates (HPI™), human-origin probiotic strains, enough for a month of fresh probiotic yogurt — 21 pH Sachets of structured hydration, plus Chloride, the essential mineral concentrate that deepens the Mineralise phase and supports mucosal hydration, digestion and motility.

New subscribers also receive a free Progurt Incubator and an extra 5-Pack for loading in their first box — $300 of value — so you can run the MEND protocol's seeding and Establish phase from day one.

A single box of the Daily+ protocol: five Probiotic Sachets — Human Probiotic Isolates (HPI™), human-origin probiotic strains at 1 trillion CFU per sachet — 21 pH Sachets for structured hydration, and Chloride, the essential mineral concentrate that deepens the Mineralise phase and supports digestion and motility. One purchase, billed once — no subscription.

The complete terrain-plus-reseed routine in one box. Take it for thirty days and feel the difference — and if it works for you, switch to the monthly protocol anytime and save.

Monthly subscription ships every 30 days
$195 /mo · about $7 a day

Manage, skip, or cancel anytime in your account.

Welcome kit: an Incubator + extra 5-Pack loading kit, free in your first box — fresh probiotic yogurt at home from day one. New subscribers only.

Prefer to try it once first? The Progurt Reset — the complete 16-day protocol, one box · $425
  • Pause, skip or cancel anytime
  • 30-day money-back guarantee
  • Free shipping included
  • Shelf-stable · no refrigeration needed

Progurt products are foods that support gut health. They are not intended to diagnose, treat, cure or prevent any disease.

How to use

Culture fresh probiotic yogurt with your Incubator — one sachet makes 4–5 days of yogurt, so the 5-Pack covers your month. Enjoy a serve each morning.

Take one pH sachet daily in water, away from food. Take Chloride daily as directed on the label.

Step-by-step guidance ships with your first box.

Take the probiotic sachets directly, or culture fresh probiotic yogurt if you have an Incubator — one sachet makes 4–5 days.

Take one pH sachet daily in water, away from food. Take Chloride daily as directed on the label.

Step-by-step guidance ships with your box.

Ingredients

Probiotic Sachets: Human Probiotic Isolates (HPI™) — Lactobacillus and Bifidobacterium species. pH Sachets: Alkaline salt blend. Chloride: Essential mineral electrolytes. See the individual product pages for full ingredient lists.

What to expect

Days 1–7: your gut adjusts to the new inputs — mild digestive shifts are normal as the terrain changes; many people notice improvements within the first week.

Weeks 2–4: digestion settles into a steadier rhythm as the routine takes hold.

Every month after: your box arrives automatically — consistency is what makes results last.

Days 1–7: your gut adjusts to the new inputs — mild digestive shifts are normal as the terrain changes; many people notice improvements within the first week.

Weeks 2–4: digestion settles into a steadier rhythm as the routine takes hold.

After your box: thirty days is enough to know how your gut responds — if it's working, the monthly protocol makes the habit automatic.

— What's inside

Included in one monthly box.Included in your box.

Everything arrives together, billed once. Components shown for clarity — included at no extra charge.

  • Probiotic Sachets – 5 Pack

    Establish — introduce Human Probiotic Isolates (HPI™). 1 trillion CFU per sachet; each sachet makes 4-5 days of probiotic yogurt via the Incubator. · 5-pack

    Included

  • pH Sachets

    Mineralise — prepare the terrain. Structured hydration that supports gut pH. · 21 sachets

    Included

  • Chloride

    Mineralise — deeper support. Mineral & hydration support for the gut lining and regularity. · 100ml

    Included

Everything arrives together, billed once — no per-item charges.

Gut health made easy — under your controlOne box. No commitment.

It arrives — every 30 daysIt arrives — once

Your monthly box ships automatically. No reordering, no running out.A single box, billed once. No subscription starts unless you choose it.

You adjust — anytimeYou try the protocol

Skip a month, change your date, or pause. Self-service in your account.The same products as the monthly box — same dose, same sequence.

You cancel — no lock-inYou choose what's next

Cancel in a couple of clicks. It's your protocol.Loved it? Switch to the monthly protocol anytime — same box, delivered automatically, for less.

Welcome gift

Your first box includes a Progurt Incubator plus an extra 5-Pack for loading — $300 of value, free, fulfilled by our team — so you can run the MEND protocol's seeding and Establish phase from day one. New subscribers only.

New subscribers only.

Used in practice by 500+ practitioners since 1996.

Progurt's formulation draws on decades of strain research and the published literature on human-origin probiotics, high-potency dosing, and phased microbiome restoration. Multiple species across multiple genera — including Lactobacillus and Bifidobacterium — selected for documented colonisation capability.

Explore the science →

What Our Customers Say

4.9
Rated 4.9 out of 5 stars
Based on 960 reviews
99%would recommend these products
Customers Talked About
Powered by OkendoOpen Okendo Reviews in a new window
Write a Review (Opens in a new window)
960 reviews
  • Julia M.
    Flag of United States
    Verified Buyer
    Reviewing
    Incubator
    I recommend this product
    Age Range 55 - 64
    Product Standouts Taste, Ease of Use, Value, 100% Silence, Design
    Rated 5 out of 5 stars
    2 weeks ago
    Love this

    This is my favorite. The incubator works perfectly every time. I like running mine for 20 hrs to get the consistency i like

    Was this helpful?
  • Julia M.
    Flag of United States
    Verified Buyer
    Reviewing
    Chloride
    I recommend this product
    Age 55 - 64
    Gender Female
    Health Condition Malabsorption
    Benefits Quality of Sleep, Improved Gut Health, Improved Digestion
    Rated 5 out of 5 stars
    2 weeks ago
    1st Time

    Ive taken progurt over the years but this is my first time taking the chloride. I foundansorbtion very good and after a week less constant thirst for water. Almost likei was finally filled up

    Was this helpful?
  • Julia M.
    Flag of United States
    Verified Buyer
    Reviewing
    Probiotic Sachets – 5 Pack
    I recommend this product
    Age 55 - 64
    Gender Female
    Health Condition Parasites, Malabsorption, Candida
    Benefits Quality of Sleep, Overall Improved Health, Improved Gut Health
    Rated 5 out of 5 stars
    2 weeks ago
    Life saving

    Years ago when i first found Progurt my body was fighting chonic lymes. No adult red blood cells. I felt like i was dying. In my wk of waiting for my progurt i took a tsp of sea salt moening and night. Then loaded with the sachets as soon as they came in the mail.

    THE next day i could function almost back to my full power.

    Robert and progurt saved my life!

    Was this helpful?
  • carol n.
    Verified Buyer
    Reviewing
    pH Sachets
    I recommend this product
    Age 55 - 64
    Gender Female
    Health Condition Constipation, Gluten Sensitivity, Bloating
    Benefits Improved Digestion, Improved Gut Health
    Rated 5 out of 5 stars
    2 weeks ago
    Special Salt Sachets

    Magic electrolytes included in protocol to aid with digestion. Highly recommend!

    Was this helpful?
  • carol n.
    Verified Buyer
    Reviewing
    Chloride
    I recommend this product
    Age 55 - 64
    Gender Female
    Health Condition Constipation, Gluten Sensitivity, Bloating
    Benefits Improved Digestion, Improved Gut Health
    Rated 5 out of 5 stars
    2 weeks ago
    Mineral chloride!

    Necessary part of protocol to aid digestion. Thoroughly recommend with to have with ice and maybe some lemon.

    Was this helpful?

Frequently asked questions

6 things people want to know before they buy. Anything else? Reach our team.

What's in my monthly box?
A Probiotic 5-Pack, pH Sachets, and Chloride, delivered every 30 days — Chloride adds deeper Mineralise support. Everything arrives together and is billed once.
What are Human Probiotic Isolates (HPI™)?
Probiotic strains of human origin. Each sachet delivers a very high live count — 1 trillion CFU per sachet.
How do I use it?
Make fresh probiotic yogurt at home with the 5-Pack and your Incubator, and take your pH and Chloride daily. Step-by-step guidance ships with your first box.
Can I pause, skip, or cancel?
Yes — manage, skip, change your delivery date, or cancel anytime from your account. No lock-in.
Do I need to refrigerate the sachets?
No. Progurt sachets are shelf-stable — store in a cool, dry place away from direct sunlight.
Is there a guarantee?
Your first order is backed by our 30-Day Money-Back Guarantee. See Shipping & Returns for the full terms.
What's in the box?
A Probiotic 5-Pack, pH Sachets, and Chloride in a single box — Chloride adds deeper Mineralise support. Billed once.
What are Human Probiotic Isolates (HPI™)?
Probiotic strains of human origin. Each sachet delivers a very high live count — 1 trillion CFU per sachet.
How do I use it?
Take your pH and Chloride daily — and culture fresh probiotic yogurt with the 5-Pack if you have an Incubator. Step-by-step guidance ships with your box.
Is this a subscription?
No — a single box, billed once. Nothing renews and there's nothing to cancel. If it works for you, you can switch to the monthly protocol anytime.
Do I need to refrigerate the sachets?
No. Progurt sachets are shelf-stable — store in a cool, dry place away from direct sunlight.
Is there a guarantee?
Your first order is backed by our 30-Day Money-Back Guarantee. See Shipping & Returns for the full terms.

Start your monthly protocol.

Delivered every 30 days. Change or pause anytime.

Start your protocol

Prefer to try it once first? The Progurt Reset — the complete 16-day protocol, one box.